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 - Must Complete at least 5 out of 6 -

     
Bench

1.5 X Weight
Squat 2 X Weight
Power Clean 1 X Weight
Pull Ups 15
Dips 20
Push Press 1 X Weight
     
Name Weight Passed
     
B.J. Burchett 189 lbs X
David Johnson 160 lbs X
E.J. Townsel 152 lbs X
Nathan Lanwher 140 lbs X
 John Gannon 140 lbs X
Adam Liberatore 135 lbs X
Josh Sumbler 130 lbs X
Josh Allen 125 lbs X
     
                                             

 
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Last Updated on Tuesday March 20, 2007